Health

Is Flo Safe?

Owned by Flo Health Inc. • Last updated January 2026

📋 Short Answer:
Flo faced FTC action for sharing intimate health data with Facebook. Post-Roe concerns make this data risky.
PrivacyDefend Safety Score
3.5/10
Below Average
Data Collection
🔴 Extensive
Encryption
🔴 Standard
Third-Party Sharing
🔴 Yes
Privacy Controls
🔴 Poor

📊 What Data Does Flo Collect?

Flo has extensive data collection practices. Here's what they collect:

This level of data collection is concerning for apps in the health category.

Why This Matters

The data Flo collects can be used for personalization, advertising, analytics, and may be shared with third parties. Understanding what's collected helps you make informed privacy decisions.

🔒 Flo Encryption & Security

Encryption Level: Standard

Standard encryption. Anonymous mode available.

What This Means For You

Limited encryption means your data may be vulnerable. Consider alternatives for sensitive information.

🔗 Does Flo Share Your Data?

Third-Party Sharing: Yes

Has shared data with Facebook. FTC settlement.

✅ What's Good

  • Standard encryption
  • Poor privacy controls

❌ Concerns

  • Extensive data collection
  • Shares data with third parties
  • Part of larger data ecosystem

⚠️ Flo Privacy Controversies

Flo has faced scrutiny for the following privacy and security concerns:

These incidents highlight the importance of understanding Flo's privacy practices before use.

🔄 Safer Alternatives to Flo

Looking for more privacy-focused options? Consider these alternatives:

🛡️ Recommended Privacy Products

Enhance your privacy when using Flo with these tools:

As an Amazon Associate, we earn from qualifying purchases. This helps support our privacy research.

❓ Frequently Asked Questions

Is Flo safe to use in 2026?
Flo faced FTC action for sharing intimate health data with Facebook. Post-Roe concerns make this data risky.
What data does Flo collect about me?
Flo collects: menstrual data, symptoms, sexual activity, pregnancy info. This is considered extensive data collection.
Does Flo sell my personal data?
Has shared data with Facebook. FTC settlement.
Is Flo safe for kids?
We recommend parental supervision. Check our detailed analysis for kids.
What are safer alternatives to Flo?
Consider: Drip, Manual tracking, Apple Health cycle tracking. See our alternatives section above.

Last updated: January 2026 • Review by PrivacyDefend Research Team